BalanceFrom Adjustable Mini Stepper with LCD Monitor Stepping Machine, Comes with Resistance Bands

The step machine is great for working and toning your lower body in particular, as the movement works on the hamstrings, quadriceps, glutes, and calf muscles. The step machine is a great low-impact aerobic activity that will give a good cardiovascular (CV) workout and a suitable alternative to running or jogging which can cause damage to the joints.

• Track your progress: the built in LCD monitors steps, time, total and calories to allow you to keep track of your progress easily. 
• Anti-slip footplates: it's built with anti-slip footplates to keep your feet comfortably and firmly planted in place throughout your workout
• Comes with resistance bands: equipped with removable training bands, the stepper tones your waist, lets, thighs, upper body and more. 
• Adjustable: height Adjustment knob adjusts the step motion height for different exercise styles. Hydraulic resistance design for smooth and stable stepping. 
• Brand: BalanceFrom
• Color: Gray
• Material: Steel
• Item Weight: 15 Pounds
• Adjustable Height.